Corporate Website Edition
Bookmark and Share Email this page Email Print this page Print Feed Feed

Nutty Help for Diabetes

A Healthy Replacement for Carbohydrates

New research from St. Michael’s Hospital and the University of Toronto reports that consuming two ounces of nuts daily as a replacement for carbohydrates (muffins were used in the study) is effective in glycemic and serum lipid control for people with Type 2 diabetes. The researchers concluded that all nuts—whether mixed, unsalted, raw or dry-roasted—offer benefits for control of both blood glucose and blood lipids and could be consumed as part of a strategy to improve diabetes control without weight gain.


Source: Diabetes Care

Add your comment:

See More »This Month

Toyland Tips

Choose Greener, Safer Playthings

Fun Party Foods

Easy, Flavorful and Festive

Zinc Fights Colds

Shorten the Duration of this Common Sickness

Interspecies Friendships

Crossing Boundaries for Good

The Arts Relieve Holiday Stress

Artful Ways to Reduce Anxiety

Meaningful Giving

Tips to Simplify the Season