Calendar

Natural Awakenings National Calendar

The Natural Awakenings National Calendar is free for events of interest to our readers that have regional or national interest.  For small, local events, classes, etc.  please go to your Local Natural Awakenings publication, many of which offer local calendar listings.

Please note that it may take up to 2-3 business days for events to be approved and appear on the National Calendar.

T.W.I.S.T. (Transformative WeightLoss Incorporating Simple Techniques) 8-Week Telecourse

Date/Time

Sep 28, 2017 to Nov 16, 2017
08:00 PM until 09:00 PM

This event occurs weekly, on Thursday.

Description

Come join me for T.W.I.S.T.! This 8-week telecourse focuses on the mind, body and spirit of weight releasing. In this powerful, conscious approach, you will learn: 

1. The first step you must take for success. 

2. The vital questions to ask when you assess your eating habits. 

3. How to make small changes that yield big dividends over time. 

4. The mental skills for success for weight releasing. 

5. Visualizations for helping you achieve your goals. 

6. Emotional and spiritual skills you need for achieving the healthy body you want. 

7. How to create a unique food and exercise plan to fit your lifestyle. 

8. Overcoming emotional and stress eating.

This course also includes....

  • SIX 10-minute one on one coaching sessions to support you throughout this workshop!
  • 20 page growth book with insightful exercises to help you discover the real cause of your eating patterns.
  • ​Weekly inspiration and motivation!
  • Private Facebook Group

Cost

299.00

Location

View map Anywhere
123 Anywhere Street
Anywhere, TN

Additional Information

Phone

404.357.8989

Contact name

Lindsey Rutledge

Contact email

lindsey@lindseyrutledge.com

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.