The Natural Awakenings National Calendar is free for events of interest to our readers that have regional or national interest. For small, local events, classes, etc. please go to your Local Natural Awakenings publication, many of which offer local calendar listings.
Please note that it may take up to 2-3 business days for events to be approved and appear on the National Calendar.
This event occurs weekly, on Thursday.
Come join me for T.W.I.S.T.! This 8-week telecourse focuses on the mind, body and spirit of weight releasing. In this powerful, conscious approach, you will learn:
1. The first step you must take for success.
2. The vital questions to ask when you assess your eating habits.
3. How to make small changes that yield big dividends over time.
4. The mental skills for success for weight releasing.
5. Visualizations for helping you achieve your goals.
6. Emotional and spiritual skills you need for achieving the healthy body you want.
7. How to create a unique food and exercise plan to fit your lifestyle.
8. Overcoming emotional and stress eating.
This course also includes....
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.