Calendar

Natural Awakenings National Calendar

The Natural Awakenings National Calendar is free for events of interest to our readers that have regional or national interest.  For small, local events, classes, etc.  please go to your Local Natural Awakenings publication, many of which offer local calendar listings.

Please note that it may take up to 2-3 business days for events to be approved and appear on the National Calendar.

Jivayate: Build your Vitality

Date/Time

Nov 26, 2017
02:00 PM until 05:00 PM

Description

In Sanskrit, Jivayate means ‘to restore to life’. 

Yearning for a nurturing respite focused on stress management and self- care? 

In this time of seasonal change and hustle and bustle, give yourself the gift of a restorative yoga practice and learn practical techniques to bring more balance and renewal to your winter days. Learn five simple daily routines for a more renewed you and three luscious yoga postures to bust your stress. This workshop is open to all. 

 

Cost

45.00

Location

View map Heartspace Troy
10 Second St.
Troy, NY

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.