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Welcome to Natural Awakenings Online

Special Edition

Embrace Life's Journey

Personal Empowerment

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See More »Features

Midday Pick-Me-Up

Midday Pick-Me-Up

Well-Planned Naps Boost Brainpower

If they’re planned properly and are not too long, naps during the workday can enhance our mental agility and productivity.

Growing Up with Wayne Dyer

Growing Up with Wayne Dyer

Serena Dyer Reflects on Her Spiritual Upbringing

The example of her parents’ self-actualized lives led her to make conscious, authentic choices for herself.

Playful Pet Gifts

Playful Pet Gifts

Animals Love Interactive Toys and Games

Simple, inexpensive holiday gifts can easily delight a pet—especially if they mean spending more time with us.

Eco-Beauty

Eco-Beauty

Homemade Shampoos, Lotions and Perfumes Make Great Gifts

With close-at-hand natural ingredients like honey and baking soda, we can create beauty products that are safe, affordable and effective.

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See More »Of the Season

Winter Workouts

Winter Workouts

Indoor Options to Beat the Blahs

Plunging temperatures in cold weather climes can put a chill on the best-intentioned fitness routine. This winter, try some of these activities to stay in shape while having fun.

Overcome Holiday Media Madness

Overcome Holiday Media Madness

The Best Things in Life Aren’t Things

While exposure to media in moderation can be educational and entertaining, a study links excessive media consumption with unhealthy habits among children and teens.

Meaningful Giving

Meaningful Giving

Tips to Simplify the Season

Less stuff can equal more holiday cheer. From home-made or recycled presents to gifts of time and experiences, discover how to bypass “hectic” and reclaim joy.

Fabulous Fireplace

Fabulous Fireplace

Keep Heating Dollars from Going Up in Smoke

There are several options available for upgrading the family fireplace, both energy and pollution-wise, without sacrificing coziness.

Smart Heating Options

Smart Heating Options

Stay Warm and $ave

Ditch outdated furnaces and boilers for these eco-friendly, budget-boosting options that will keep the family cozy all winter long.

10 Tidings of Holiday Comfort and Joy

10 Tidings of Holiday Comfort and Joy

10 simple ways to enjoy the true spirit of the season.

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See More »Global Briefs

USA Made

The Power of Patriotic Purchasing

Cash Mobs

Collective On-the-Spot Buying Revives Local Businesses

Golden Years

Senior Roommate Service Combats Loneliness

Ka-Ching

Time Is Money, So Bank It

Tomato Lacquer

Non-Toxic Can Lining in Development

Junk Piles

UN Helps Developing Countries Handle E-Waste

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See More »Health Briefs

Organics Boast More Nutrients, Fewer Toxins

Organics Boast More Nutrients, Fewer Toxins

Lower Pesticides, Higher Antioxidants

Looking at Beautiful Art Bumps Up Brain Activity

Looking at Beautiful Art Bumps Up Brain Activity

Effects of Aesthetic Appreciation of Paintings

Lead Lurks in Lipsticks and Skin Whiteners

Lead Lurks in Lipsticks and Skin Whiteners

Dangerous Ingredients in Beauty Products

Algae-Based Cosmetics May Ward Off Inflammation and Cancer

Algae-Based Cosmetics May Ward Off Inflammation and Cancer

Protection for Skin Cells

Honey and Ginger Beat Antibiotics in Fighting Superbugs

Honey and Ginger Beat Antibiotics in Fighting Superbugs

Powerful Natural Remedies

Treadmill Desks Boost Job Performance

Treadmill Desks Boost Job Performance

More Than Just Fitness Benefits

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See More »Seasonal Briefs

Holiday Foods: Naughty or Nice?

Tips for Staying Healthy During the Season of Sweets

Sugar Pumpkin Pie

A Traditional Favorite

Dish Up Some Pecan Pie

Eat a Slice for Heart Health

Save Greenbacks

Choose to Travel Green This Holiday Season

Gifts with a Message

Give to Loved Ones and the Environment

Shrimply Alarming

Reasons to Pass on this Popular Dish

Awakening America

Natural Awakenings Reaches Out

United in a mission to effect positive change in the world.

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