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Special Edition

Conscious Caregiving
and Yoga

How to Live a Healthy Lifestyle

See More »Features

Kamini Desai Explores a Yogic Life

Kamini Desai Explores a Yogic Life

Inner Calmness Leads to Self-Mastery

We can captain of our own ship to the peace, clarity and causeless happiness that emerge from a vibrant yoga practice.

Mindfulness for Little Ones

Mindfulness for Little Ones

Teaching Kids to Be Calm and Focused

Even little ones can learn to breathe deep, make sense of their emotions and enjoy regular quiet time.

Sparking Creativity in Elders with Dementia

Sparking Creativity in Elders with Dementia

Re-Engaging Through Art, Music and Dance

Creative activities can pierce the cloud of Alzheimer’s and other forms of dementia, bringing smiles to elders and caregivers alike.

The Great Classroom Pet Debate

The Great Classroom Pet Debate

Kids Like Classroom Pets, Animal Lovers Raise Doubts

What are the best ways for students to learn about caring for other species?

See More »Of the Season

Yoga for Health

Yoga for Health

Every September, National Yoga Month expands awareness of yoga’s proven health benefits. Here are some examples of the multiple health benefits a regular yoga practice can provide.

Fall Flyways

Fall Flyways

Thrill to Flocks in Full Flight

Tips and maps help us to look skyward this fall and catch sight of migrating feathered friends.

Yoga Month

Yoga Month

10 Reasons to try Yoga in September

This month, yoga studios and instructors around the world are hosting events to introduce people to yoga. Practitioners attest that stepping onto the yoga mat can lead to extraordinary experiences, greater self-knowledge and better health.

Fun Fall Migrations

Fun Fall Migrations

A Perfect Family Field Trip

This year, why not make the most of a long weekend by taking the family on a short trip designed to give kids a new, vibrant connection to nature?

Back-to-School Separation Anxiety

Back-to-School Separation Anxiety

Restoring and Maintaining Calm for Your Pets

Corky the dog so dislikes being left alone that he has ripped up car upholstery and jumped through windows in an attempt to rejoin his humans when they leave the house for school, work or errands. Shay, on the other hand, watches calmly...

See More »Global Briefs

Ice Cubed

Greenland a Big Contributor to Sea Level Rise

Cleaner Air

New EPA Rules Proposed for Climate Change

Safer Shampoo

Makers Agree Not to Use Cancer-Causing Chemical

Apple Crunch

Celebrating Pesticide-Free Orchards

Radioactive Sea

Japan’s Nuclear Meltdown is Poisoning California Kelp

GMO Gung-Ho

U.S. Farmers Plant More GMO Crops

See More »Health Briefs

Vitamin D3 Cuts Antibiotic Use by Elderly

Vitamin D3 Cuts Antibiotic Use by Elderly

Supplement for Seniors

Mindfulness Meditation Can Hinder Onset of Alzheimer’s

Mindfulness Meditation Can Hinder Onset of Alzheimer’s

Helps Those with Mild Cognitive Impairment

Licorice Root Reduces Dangerous Fat

Licorice Root Reduces Dangerous Fat

Supplement Shrinks Waistlines

Raisins Lower Blood Pressure and Diabetes Risk

Raisins Lower Blood Pressure and Diabetes Risk

Healthy Snacking with Big Benefits

Pre-K Education Linked to Better Health 26 Years Later

Pre-K Education Linked to Better Health 26 Years Later

Early Schooling Can Lead to Future Wellness

Tongue Diagnosis Reveals Sleep Disorders

Tongue Diagnosis Reveals Sleep Disorders

Saying 'Ah' Can Tell A Lot

See More »Seasonal Briefs

Bell Ringer

Unprecedented Support for International Day of Peace

September Ananda

Celebrating a Month of Yoga Bliss

World Harmony

September 21 Brings International Peace Day

Awakening America

Natural Awakenings Reaches Out

United in a mission to effect positive change in the world.

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