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Awakening America

Natural Awakenings Reaches Out

United in a mission to effect positive change in the world.

Welcome to Natural Awakenings Online

November Issue

Diabetes Prevention and
Reversal & Silent Retreats

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See MoreFeatures

Lissa Rankin on Moving from Fear to Freedom

Fear often arises in us because of stories we unconsciously harbor in our mind—and understanding that unleashes the calming power of our intuition.

Try Some Stretches

Four Ways to Flex Our Muscles
Not all stretches are alike, so it helps to know what kind to do for what purpose.

Pumped Up About Geothermal

Homeowners Like its Eco-Friendly Cost Savings
People are finding that geothermal pumps, which draw on the below-ground temperature of 50 degrees to heat and cool buildings, make sense environmentally and economically.

Preventing, Reversing and Managing Diabetes Naturally

When we’re aware of the physical and emotional components of diabetes, it’s easier to make the lifestyle changes that ward it off.
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See More »Health Briefs

Onions Healthy for Heart and Kidneys

Reduces Risks of Disease

Teetotalers Enjoy Less Heart Disease

Former and Occasional Drinkers Have Greater Risk

Overtime Hours Linked to Tooth Decay

Connection to Oral Health Decline

Aerobics Improve Brain Function

Boosts Volume and Gray Matter

Cranberry Prebiotic Promotes Gut Health

Enhances Good Bacteria

Acupuncture and Herbs Ease Delirium in Patients

Scientists Find Alternative Treatment Effective

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See More »Global Briefs

Wine Worry

Glyphosate Toxin Turns Up in Wines

Faster Rescues

Artificial Intelligence Helps Locate People and Wildlife

Landfill Eulogy

Sweden Dumps its Dumps

Humpback Holler

Why Whales Leap High

Pedestrian Power

Smart Street Lights Powered by Footsteps

Window Pain

Birds Die Flying Into Reflective Glass
Natural Health Magazine Franchise
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See More »Of the Season

Festive Sips and Nibbles

Vegan Holiday Treats that Everyone Loves

Happy Feasting to All

Tasty Rituals that Deepen the Holiday Spirit

Playful Pet Gifts

Animals Love Interactive Toys and Games

Bring Back the Magic

Give Kids the True Gifts of the Season

Crafting a Green Holiday

Happy Ways to Deck the Halls

Living Gratitude

A Taproot of Happiness
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See More »Seasonal Briefs

Thanksgiving Lite

Turning the Tide for Turkeys

Shrimply Alarming

Reasons to Pass on this Popular Dish

Zinc Fights Colds

Shorten the Duration of this Common Sickness

The Arts Relieve Holiday Stress

Artful Ways to Reduce Anxiety

Dish Up Some Pecan Pie

Eat a Slice for Heart Health

Green Greetings

The Medium is the Message with Holiday Cards

Hurricane Maria Puerto Rico Fundraiser

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