Meditation and Music Aid Memory in Early Stages of Alzheimer’s

Study Shows Improvement in Cognitive Functions




Studio Grand Ouest/Shutterstock.com

A new study from West Virginia University, in Morgantown, reveals that listening to music and practicing meditation may help improve memory function for those in the beginning stages of Alzheimer’s disease.

Researchers asked 60 adults experiencing subjective cognitive decline (SCD), a common predictor of Alzheimer’s, to engage in kirtan kriya musical meditation or listen to other music for 12 minutes a day for three months, and then consider continuing for an additional three months. Scientists measured the memory and cognitive function of the 53 participants that completed the six-month study and found significant improvements in both measurements at the three-month mark. At six months, the subjects in both groups had maintained or improved upon their initial results.


This article appears in the September 2017 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Being Beauty

Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.

Zaya and Maurizio Benazzo

The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.

Aging with Passion and Purpose

As our bodies grow older, we can engage with life in ways that build belonging, generate enthusiasm and spark rewarding self-discovery that also blesses the world.

Fluoride Alert

High levels of fluoride in processed dog food and in tap water means our pets are being exposed to the risk of multiple health problems.

Caring for Others Prolongs Life

In a multi-country study, half of seniors aged 70 to 103 actively caring for others—including grandchildren and friends—were alive seven years later, while half of those that weren’t care giving died within four years.
Edit ModuleShow Tags
Edit ModuleShow Tags