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Welcome to Natural Awakenings Online

Special Edition

Embrace Life's Journey

Personal Empowerment

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See More »Features

Midday Pick-Me-Up

Midday Pick-Me-Up

Well-Planned Naps Boost Brainpower

If they’re planned properly and are not too long, naps during the workday can enhance our mental agility and productivity.

Playful Pet Gifts

Playful Pet Gifts

Animals Love Interactive Toys and Games

Simple, inexpensive holiday gifts can easily delight a pet—especially if they mean spending more time with us.

Growing Up with Wayne Dyer

Growing Up with Wayne Dyer

Serena Dyer Reflects on Her Spiritual Upbringing

The example of her parents’ self-actualized lives led her to make conscious, authentic choices for herself.

Eco-Beauty

Eco-Beauty

Homemade Shampoos, Lotions and Perfumes Make Great Gifts

With close-at-hand natural ingredients like honey and baking soda, we can create beauty products that are safe, affordable and effective.

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See More »Of the Season

Smart Heating Options

Smart Heating Options

Stay Warm and $ave

Ditch outdated furnaces and boilers for these eco-friendly, budget-boosting options that will keep the family cozy all winter long.

Fabulous Fireplace

Fabulous Fireplace

Keep Heating Dollars from Going Up in Smoke

There are several options available for upgrading the family fireplace, both energy and pollution-wise, without sacrificing coziness.

10 Tidings of Holiday Comfort and Joy

10 Tidings of Holiday Comfort and Joy

10 simple ways to enjoy the true spirit of the season.

Winter Workouts

Winter Workouts

Indoor Options to Beat the Blahs

Plunging temperatures in cold weather climes can put a chill on the best-intentioned fitness routine. This winter, try some of these activities to stay in shape while having fun.

Overcome Holiday Media Madness

Overcome Holiday Media Madness

The Best Things in Life Aren’t Things

While exposure to media in moderation can be educational and entertaining, a study links excessive media consumption with unhealthy habits among children and teens.

Living Gratitude

Living Gratitude

A Taproot of Happiness

Gratitude can be learned easily and simply; the payoff is a warmer heart and lighter step.

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See More »Global Briefs

USA Made

The Power of Patriotic Purchasing

Cash Mobs

Collective On-the-Spot Buying Revives Local Businesses

Golden Years

Senior Roommate Service Combats Loneliness

Tomato Lacquer

Non-Toxic Can Lining in Development

Ka-Ching

Time Is Money, So Bank It

Junk Piles

UN Helps Developing Countries Handle E-Waste

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See More »Health Briefs

Organics Boast More Nutrients, Fewer Toxins

Organics Boast More Nutrients, Fewer Toxins

Lower Pesticides, Higher Antioxidants

Looking at Beautiful Art Bumps Up Brain Activity

Looking at Beautiful Art Bumps Up Brain Activity

Effects of Aesthetic Appreciation of Paintings

Lead Lurks in Lipsticks and Skin Whiteners

Lead Lurks in Lipsticks and Skin Whiteners

Dangerous Ingredients in Beauty Products

Algae-Based Cosmetics May Ward Off Inflammation and Cancer

Algae-Based Cosmetics May Ward Off Inflammation and Cancer

Protection for Skin Cells

Honey and Ginger Beat Antibiotics in Fighting Superbugs

Honey and Ginger Beat Antibiotics in Fighting Superbugs

Powerful Natural Remedies

Treadmill Desks Boost Job Performance

Treadmill Desks Boost Job Performance

More Than Just Fitness Benefits

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See More »Seasonal Briefs

Dish Up Some Pecan Pie

Eat a Slice for Heart Health

Spotlight on Pumpkins

A Source of Healthy Nutrition

Buy Nothing

Consider No Cost Holiday Gifts and Activities

Green Greetings

The Medium is the Message with Holiday Cards

E-Card Savvy

Good, Bad & Ugly Greeting Cards

The Arts Relieve Holiday Stress

Artful Ways to Reduce Anxiety

Awakening America

Natural Awakenings Reaches Out

United in a mission to effect positive change in the world.

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