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Welcome to Natural Awakenings Online

June Issue

Livable Communities
& Natural Beauty

Awakening America

Natural Awakenings Reaches Out

United in a mission to effect positive change in the world.

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See MoreFeatures

Eat Right to Sleep Well

10 Foods Help Us Relax and Rest
Rather than popping a pill, eating certain foods can kick-start hormones that help us get a long, deep night’s sleep.

We Need Clean Waters

Streams and Rivers Are Life Links
Efforts are underway around the country to make polluted waterways clean again and to instill local appreciation for their many helpful roles.

Peter Gros on Preserving Wild Nature

The wildlife expert explains why we should appreciate wolves, snakes and bats and what he finds encouraging about an enlightened focus on wildlife protection.

Running with the Kids

Strengthens Body, Mind and Family Spirit
Families with children as young as 5 easily bond when they mindfully run together at a fun pace.
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See More »Health Briefs

Facial Exercises Ease Midlife Signs of Aging

Help for Looking Younger

Exercise Boosts Good Gut Bacteria

Cardio Improves Healthy Microbes

Seek 15 Minutes of Device-Free Time

Why You Should Break Away From a Screen

Energy Drinks Hurt Youth Health

Causes Negative Side Effects

Preterm Births Down After Coal Plant Shutdown

Reduction in Pollution to Thank

Scientists Discover Alcohol-Cancer Link

Research Finds Connection

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See More »Global Briefs

Lower Overhead

Green Energy Reduces Utility Costs

Independent Action

Mayors Worldwide Sign Climate Charter

Quick Quarters

Simple Eco-Houses on the Upswing

Deadly Cargo

Oil Spill Threatens Ocean Ecology

Eco-Villains

Cleanup Cites Worst Plastic Polluters

Green Team

Seattle Mariners Win Eco-Award
Natural Health Magazine Franchise
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See More »Of the Season

Backyard Pizza Party

Grill Scrumptious Pizzas and Flatbreads

On Fatherhood

The Lifelong Lessons of Being a Dad

Dad Matters

How to be the Father Kids Need

Hot Days Are Hard on Pets

How to Prevent, Detect and Treat Heatstroke

Don’t Get Ticked Off

Natural Ways to Avoid and Treat Lyme Disease

Summer Mini-Getaways

Green Travelers Recharge at Spas, Parks and Vineyards
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See More »Seasonal Briefs

Itchy Ivy

Tips to Avoid and Treat Poison Ivy Rash

Banish Bugs

Safely Keep Winged Visitors Away from Outdoor Events

Perfect Pools

Practical Options for Chlorine-Free Swimming

Mow, Mow, Mow Your Lawn…

Or Mow Less, Sustainably

Good Fathering

Dad’s Involvement with Young Kids Aids Achievement

Summer Kickoff

Get Outdoors Day Invites Family Fun
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