Journey to Good Health

Win a Week for Two at Farm of Life in Costa Rica

Two lucky winners will enjoy a week-long stay at a much-loved boutique health retreat in Costa Rica, sponsored by Natural Awakenings and Farm of Life (Finca de Vida).

Soup’s On!

Healthy Choices Kids Love

What’s more inviting than a savory pot of homemade soup? Try these simple, tasty versions that bring kids dashing to the dinner table.

Animal Acupuncture

TCM Is Not Just for Humans Anymore

Veterinary acupuncture is used to treat conditions ranging from muscle injuries and paralysis to arthritis and neurologic, gastrointestinal and reproductive disorders.

In the Year 2012

Dispelling the Mystery

Natural Awakenings conferred with leading authorities to learn their views about the phenomenon of expected world change associated with December 21, 2012.

Dueling New Year’s Lists

Discovering the Essential Resolution for the New Year

Making lists of New Year resolutions brings one man a step along the path to enlightenment.

Fabulous Fireplace

Keep Heating Dollars from Going Up in Smoke

There are several options available for upgrading the family fireplace, both energy and pollution-wise, without sacrificing coziness.

5 Ways to Welcome Change in the New Year

Some Resolutions to Consider

Learn how to let go of the demand that life be predictable, easy or peaceful and begin to welcome change with a willing heart.

Tea Up

A Cup of Good Taste & Crucial Nutrients

It’s winter, and the chill is on. Instead of reaching for a calorie-dense vanilla café latte to warm up, try a cup of tea. Here’s why it’s a good idea to keep refilling the teacup through winter’s chilly days.

Future Fuels

U.S. Renewable Energy Surpasses Nuclear

Faux Food

Demand Labels on Genetically Engineered Foods

Natural Awakenings Opens New Online Store

Resilient Communities

Volunteerism Remains Strong in America

Free Natural Awakenings App Now Available

A Powerful Network of Healthy Living Resources

Going Out Green

New Mortuary Practices Reduce Mercury Pollution

Tangerines’ Tangible Gifts

Protect Your Health with this Sweet Fruit

Eat Breakfast to Shed Pounds

The Most Important Meal of the Day

Calm Work Stress

This Vitamin Can Help

Fasting is Good for the Heart

Improve Your Cardiovascular Health

The Heavy Secret of Fake Fats

Cutting Calories with These Foods May Lead to Weight Gain

Science Confirms Benefits of Herbal Brews

Researchers Say, "Drink Up!"

Natural Relief for Colds and Flu

Fight Off Sickness Naturally

Good Scents for Winter Blues

Aromatherapy for the Spirit